Mindfulness Advanced (English) – For people who know Mindfulness and need a daily practice routine

$ 20.00

In The Advanced Mindfulness Manual, you will learn specific meditations for healing yourself and become more aware of your emotions and how to handle them in another way than you are used to.

The second edition of The Mindfulness Get Started Guide, has a section on the Heart, and in The Advanced Mindfulness Manual we will go even deeper into the matters of the Heart, showing you why your Heart is your most valuable guide.

All books are created with Adobe PDF and two audio exercises are included to help you be more present

Category:

Description

Mindfulness Advanced US

Mindfulness Advanced US

In The Advanced Mindfulness Manual, you will learn specific meditations for healing yourself and become more aware of your emotions and how to handle them in another way than you are used to.

The second edition of The Mindfulness Get Started Guide, has a section on the Heart, and in The Advanced Mindfulness Manual we will go even deeper into the matters of the Heart, showing you why your Heart is your most valuable guide.

All books are created with Adobe PDF and two audio exercises are included to help you be more present

Reviews

There are no reviews yet.

Be the first to review “Mindfulness Advanced (English) – For people who know Mindfulness and need a daily practice routine”

Your email address will not be published. Required fields are marked *